WebMar 31, 2024 · Brisk walking improves brain health and thinking in aging people with memory impairments, according to a new, yearlong study of mild cognitive impairment and exercise. In the study, middle-aged... WebApr 14, 2024 · Brisk walking: research findings published in the British Journal of Sports Medicine. More exercise offered even greater protection. Exercising for 150 minutes per week reduced the chance of premature death from any cause by 16%. The exercise intensity for the study was equivalent to brisk walking.
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WebThe latest tweets from @briskmagazine WebApr 10, 2024 · Published since 1977, Music Connection magazine is a monthly music trade publication catering to musicians, industry pro’s, and support services. Music Connection exists to serve artists and music people, to offer connections to the unconnected and to provide exclusive information that can help our readers take their music to the next level. WebApr 12, 2024 · Exercise . Brisk walks are an especially good form of exercise for senior citizens. In a Centers for Disease Control and Prevention study reported by the Deseret News, it said the best exercise for senior citizens includes walking, hiking or running.. The Deseret News has previously reported a study that showed exercising in the afternoon, … how did food rationing work