WebBreakfast: ¾ cup dry cereal and 1 slice of bread—2 servings Quraac: ¾ koob ah heed qalalan iyo 1 jeex oo rooti ah—laba jeer Lunch: a cup of rice and ½ cup of cooked plantains—2 servings Gaddo: a koob oo bariis ah iyo ½ koob oo plantains la kariyey ah – laba jeer Dinner: ½ cup of pasta and one bread stick—2 servings WebPersonalized health review for Shoprite Round Top White Bread: 140 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ …
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What’s the Best Bread for Diabetes? Hint: It’s a No …
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