WebJan 30, 2024 · A 2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit www.mypyramid.gov for more information. ... Plain 1 bagel 102 270 1 0 550 54 2 5 10 X. 1. X Poppyseed 1 bagel 105 280 2.5 0 550 54 2 5 10 X. 1. X Pretzel 1 bagel 99 280 4 0 920 52 2 5 9 X. 1. X WebOne plain medium-sized bagel – about 100 grams – has about 271 calories, in addition to the following: 9 grams of protein 1 gram of fat 55 grams of carbohydrates 2 grams of …
How Many Calories in a Bagel with Cream Cheese?
Web1420 Cal. 580/2000Cal left. Fitness Goals: Heart Healthy. Fat 37 g. 30/67g left. Sodium 1710 mg. 590/2300mg left. Cholesterol 300 mg. WebMini Bagels Plain - L'oven Fresh Report a problem with this food Find on Amazon Percent calories from... Quick stats 120 Calories 23g Carbs (22g net carbs) 1g Fat 4g Protein No price info Try our free Diet Generator I … greatstay
How Many Calories Is A Bagel A Comprehensive Guide
WebOct 20, 2024 · Calories: 346 Fat: 1.7g Sodium: 553mg Carbohydrates: 68g Fiber: 2.1g Sugars: 11g Protein: 13.8g Most plain bagels are low in saturated fat and usually contain … WebSep 2, 2024 · A 4 1/2-inch bagel has about 360 calories, and 1 tablespoon of cream cheese has about 70 calories. Grains and Carbohydrates A bagel is a great source of carbohydrates from grains, which the U.S. Department of … WebOct 8, 2024 · a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Last item update: 10/8/2024 ... Cinnamon Raisin 1 Bagel 104 280 1 0 0 0 430 58 2 12 9 X. 1. X Cranberry 1 Bagel 108 310 4 0 0 0 420 60 2 11 9 X. 1. X ... Plain Thin 1 Thin 74 190 0.5 0 0 0 340 40 1 4 7 X X Whole Wheat Thin; 1 Thin 74; 190 2; 0 0; 0 400; 35 5; 5 9; X X; florence south carolina water company