WebCrackers, Matzo, Egg And Onion with a serving size of 100 grams has a total of 391 calories with 3.9 grams of fat. The serving size is equivalent to 100 grams of food and contains 35.1 calories from fat.This item is classified as baked products foods. This food is a good source of manganese, selenium, thiamin, riboflavin, niacin, folate, folate, dfe and … WebGet full nutrition facts and other common serving sizes of Matzo Crackers including 1 serving and 1 oz. Register Sign In. United Kingdom. Search: Foods ... Fitness; Community. Foods. Matzo Crackers. Food database and calorie counter : Matzo Crackers. Nutrition Facts. Serving Size. 1 matzo. per serve % RI* Energy. 463 kj. 6%. 111 kcal. Fat. 0 ...
Crackers, matzo, whole-wheat Nutrition Facts & Calories - Self
WebCrackers, whole-wheat, matzo nutrition facts and analysis per 0.5 oz (14.2 g) Foods related to crackers, whole-wheat, matzo Crackers, plain, matzo Crackers, egg, matzo … WebCalcium: 13 mg of 1,000 mg 1% Iron: 3.16 mg of 8 mg 40% Magnesium: 25 mg of 420 mg 6% Phosphorus: 89 mg of 700 mg 13% Potassium: 112 mg of 3,400 mg 3% Sodium: 0 mg of 2,300 mg 0% Zinc: 0.68 mg of 11 mg 6% Copper: 0.06 mg of 1 mg 7% Manganese: 0.65 mg of 2 mg 28% Selenium: 36.9 µg of 55 µg 67% Choline: 10.8 mg of 550 mg 2% find the milks wiki
Calories in Matzo, Plain - Nutritional Information and Diet Info
WebHealthy Calories Although their nutrition content varies, for the most part unleavened bread products are low in fat and calories and a good source of carbohydrates. For example, a 1/2-ounce serving of whole-wheat matzo is fat-free and has only 49 calories, 11 grams of carbs and 2 grams of protein. WebCrackers, plain, matzo contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14.2 g of Crackers, plain, matzo contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 … WebGet full nutrition facts and other common serving sizes of Low Sodium Matzo Crackers including 1 oz and 1 matzo. Register Sign In. South Africa. Search ... Low Sodium Matzo Crackers. Food database and calorie counter : 100 g Low Sodium Matzo Crackers. Nutrition Facts. Serving Size. 100 g. per serve. Energy. 1648 kj. 394 kcal. Protein. … erie county ny sewer authority