WebJun 20, 2024 · Drinking Matcha Every Day: The Experience. According to Dr. Richard Firshein, D.O., the founder of Firshein Center, introducing caffeine into the body regularly … WebMay 22, 2024 · Summary. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits ...
What are the side effects of taking tea? - Quora
WebHere are some of the benefits of drinking 2 cups of green tea a day. 1. Boosts brain function: Green tea contains caffeine that acts as a stimulant to the brain, improving alertness, mood, and memory. Moreover, its active ingredient, L-theanine, boosts the production of alpha waves in the brain, which promote relaxation and reduce anxiety. WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower chance … highlife bling
10 Healthy Herbal Teas You Should Try
WebApr 12, 2024 · Don’t let Leftist social media shut us out! Sign up for Daily Surge’s daily email blast… it’ll keep you updated on each day’s Daily Surge new columns. Go to dailysurge.com and sign up under “Free Newsletter” on the right side of the page, one-third of the way down. It’s easy! And like it says, it’s WebNov 27, 2024 · "Keep calm and have a cup of tea." That's usually good advice, because tea provides a wealth of health benefits, and just seems to be inherently soothing. However, too much of a good thing raises the risk of experiencing the side effects of tea, beyond the common jitters from excess caffeine. WebMar 21, 2024 · Side Effects of Excess Green Tea. Although green tea imparts various health benefits, excess green tea consumption leads to complications and adverse effects. ... Avoid drinking it daily, especially if you suffer from headaches more frequently. Likewise, you should not consume it if you have a caffeine sensitivity. how is peanuts grown